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Selene by Caitlyn · PCOS & PMOS Coaching

YOUR BODY
ISN'T
BROKEN.

Hormones. Habits. You.

Lean PMOS (more commonly known as PCOS) was never about 'losing weight' or 'no carbs'. It was about building habits to suit YOU and understanding YOUR body. And it is a whole lot simpler than you think… The hardest part is starting.

HORMONES. HABITS. YOU.
Lean PCOS & PMOS · Lived Experience · Real Results
Why Selene

THIS ISN'T ABOUT
WEIGHT LOSS.

Every PCOS account on the internet is telling the same story — I lost weight and my cycles came back. But what about the women who don't have weight to lose? What about lean PCOS? That's why Selene exists.

The medical system dismissed me. A specialist told me 'I don't know — I'm not an endocrinologist' after months of waiting. So I figured it out myself. And now I'm here to make sure you don't have to.

Read My Story
Lived Experience
I have lean PCOS. I went from 90+ day cycles to consistently ovulating every 31–37 days using the exact method I teach.
Not Weight Loss
Selene is built for lean women. No weight loss agenda. No calorie counting. No restriction.
Real Protocol
Nutrition, blood sugar, cortisol, sleep, supplements. Five pillars that actually actually work.
Private Bloods
The NHS missed my insulin resistance. Private blood testing found it. Know what to ask for.

"After three months with no period I was sent to a PCOS specialist. I arrived with questions — a whole list — only to be met with 'I don't know — I am not an endocrinologist, you'll need to get another referral'. An appointment I waited months for, I was in and out in 5 minutes. So I decided to figure it out for myself."

— Caitlyn Stock · Selene Coaching

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Selene by Caitlyn Stock is a coaching service, not a medical practice. All content is for educational and informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making changes to your health routine. Caitlyn Stock is a coach with lived experience of lean PCOS & PMOS, not a clinician or medical practitioner.